One Breath At a Time: A Skeptic's Guide to Christian Meditation 

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One Breath at a Time: A Skeptic's Guide to Christian Meditation reframes meditation for those who are skeptical because (1) they doubt their ability to be still and quiet and (2) they doubt the validity of meditation as a Christian spiritual practice. Using scripture, theology, and examples from the early church, this book challenges Christians' prayer habits that leave little room for enough silence to experience and listen for God.

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