Nora Carpenter – Yoga Frog

at in store on 06/23/2018, 11:00 am
author photo book jacket
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"Pittsboro", NC
 
"542-3030"
 
"http://www.mcintyresbooks.com"
Nora Carpenter – Yoga Frog Saturday, June 23   |   11:00 am Learn Kid-Friendly Yoga Poses with a Meditative, Mindful Frog Frog loves to practice yoga. And he will inspire kids to enjoy doing yoga, too. Follow Frog’s yoga flow, from warming up to cooling down. Start with the mountain and chair poses, then work into giraffe, cat-cow, downward-facing dog, butterfly, and bridge. End with the quieting happy baby and savasana poses to help your muscles relax before going to bed or starting your day

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